Rich , I've been using .006 for intake, and .008 exhaust, the owners manual that came with the bike shows .004 intake, and .006 exhaust. The BMW shop manual I have shows .002 for intake, and .008 for exhaust. So go figure what it's supposed to be !!! My valves might be a bit noisier than they should be, but I've been told so many times loud valves are happy valves.