Good info and link thanks very much Barry and Tony!
I hadn't thought of the fork oil being a degradation problem. Guess I'll get new plastic stop rings and if I find Castrol fork oil, well, 37 years experience Tony is a time well spent! I was using Spectro 10 weight fork oil I think but don't have the bottle to check now.
The dude who started the thread on Barry's post seems like a good bloke, unlike his putty like bushes mine were as solid as when I put them in. And pretty sure I put those parts in the right order! Cheers.