Iv'e checked my rear wheel bearings today,and the head bearing is fine also,tomorrow i'm going to check the swing arm bearings,in the Haynes manual it says to put the bike onto the centre stand,and holding the bike firmly see if you can feel any play in the swing arm bearing,if you can,you can adjust it,you need a 27mm socket and a socket fit allen key,your supposed to slacken the 27mm nut,and torque up the bearing using the allen key adjuster to 15lbs,then slacken it off,and finally torque it to 7.5lbs,also you should measure the distance from the swingarm to the frame on both sides to make sure it is central,all this info is from the Haynes manual,i also made sure my tyre pressures were 28 front and 26 rear,again taken from the manual,this is for solo riding,i did find that the spindle nut on my rear wheel was too tight,iv'e now set it using my torque wrench to 35lbs,the only thing i could hear with the front end was a sqeaking as one of the cables rubbed on the frame,but the steering did fall easily to both sides so i was happy about that!!!i'm just doing a job a day and test riding it afterwards to see if it improves,i think tyre pressures were my problem,the bike is handling better since i used the correct pressures,it was set to 2 up riding before,it's worth getting the haynes manual, and i also bought a re-print of the BMW workshop manual,and hopefully between the 2 it should tell you what you need to know,hope this has been helpful,i was certainly helped by the other guys with much more knowledge then me on here,cheers,J.