Matt
Find a piece of road where you can get up to 50`60mph safely and then do a number of stops with the rear brake only and held just to the point of almost locking.
I reckon you will find that after 3 to 5 of these stops your rear brake will be perfect.
Oh. Two points.
I do this regularly on my wife's bikes as she is a light, even "timid" user of brakes, her brakes on her bikes and her car frequently pulsate that cause by the way is minute particles of friction material that have been "lifted" from one part of the brake lining or disc pad and then redeposited as the brake pressure was not enough slough the particles completely off the surface. There is actually some science behind this which you used to be able to read about on the Vesrah website (about 10 years since I looked), but basically light application means that only a small part of the shoe or pad is in contact and that bit get very hot at a microscopic level, vaporises and then redeposits in a cooler area, do it often enough and you have areas of vastly different friction co-efficient.
Second point, after you have done 3 to 5 "crash" stops with the rear brake alone, don't be tempted to put your bare hand on the wheel near the hub. I can verify that it will be "spit-sizzle" hot and that it is not good for finger tips.