To remove outer races.
Disconnect battery, and just to be on the safe side, also disconnect HEI type beancan if fitted to your bike and Ignition amplifier (if fitted) and any other electronics that you may have bestowed upon your bike.
Use an Arc welder to run a bead of weld around approximately a third to half of the race and then allow to cool - the bottom one will probably fall out, the top one you can use the bead of weld to "foot" a steel drift to pop the top race out (it usually requires very little effort).
There is a special tool you can buy for this job but it costs a fortune and doesn't work half the time and you end up using the welder anyway.
It remove the inner race from the triple clamps - use cold chisel to break cage, remove cage and all bearings - exposing the inner race.
If you have a dremel or similar, start carefully cutting the inner race at sufficient angle that you do not risk cutting into the steerer tube. Cut about 50% to 75% through and then a few taps with the cold chisel will generally expand the race sufficiently to allow it to come off, if not, turn triple clamps over and repeat 180 degrees from the original cut.
You can use a 3.5" grinder for this - go slowly and be careful, you will sometimes find that the grinder will heat the race up enough so that it falls off by itself..
You can also just use a cold chisel if you have a sharp one and you are able to pack the triple clamps up onto lumps of timber so that they are well supported, because trust me, having done them this way, even with a sharp cold chisel you are going to be whaling into that race, they are bloody hard.
To refit the lower race - visit metal recycler and find a nice lump of steel pipe that fits over the steerer tube and bears on the inner race (not the cage). Heat bearing on hotplate or in oven to about 250 degrees, drop onto steerer (after first fitting new "seal" if you have one, and then use lump of pipe to drive the inner race home onto its mount.
To refit the outer races, if you can find another lump of pipe closely matches the diameter of the race use it,I had to turn down a slightly larger lump of pipe. Please outer races in freezer for about 30 minutes and then gently tap them into position. (if you have access to liquid nitrogen you can fit these by hand alone (wearing gloves of course).
Actually, if you have a good eye, a steady hand, and are patient, you can simply use a flat headed punch and a small hammer and just go round and round at 90 degree intervals - takes a while, but if you are careful you will get them home without distorting them. The good eye part is is keeping track of which quarter needs the punch as the race will evenetually start to "cock over" and that must be corrected so as to keep the race as square as possible in the steering head bore prior to it seating onto its mount