in the manual it says you need to apply heat to remove the cover , is this really neccesary
You need the heat to get the big bearing out of the final drive cover, and to get it back in without damaging it.
The o-rings only go in the square section grooves of the brake cam.
I never measured the groove depth in my cam, but new BMW o-rings failed within a year. I ordered a 1 piece BMW bushing, but it was about .007" too small to press fit, so somebody made a bushing for me. The brass bushings tap right out of the cover and FD.
I put the brake cam with the washer into the bushing so I could tap on that and not damage the new bushing. Tapped it into the FD and then tapped the cover on to that. The outside of the bushing is sealed with loctite (in this case just regular blue threadlocker since that's what was handy). My bushing is shouldered in the middle because it was starting to wobble in the lathe... ideally it should have a uniform OD
I put a new cover gasket and output seal in when I had the cover removed... hopefully I won't need to go back in there for a long time. The oily brakes were becoming a real pain in the rear end
