Bill,
If you are planning a fork re-build as Alfrom NH recommended and the best you can bring to the project is two hands like me, you might want to consider incorporating a bar clamp into the mix if you can get your hands on one. It will make depressing the spring to remove the top keeper spring a lot easier. I whipped up my homemade compressor using an old bar clamp I found at a flea market for 10 bucks. A few twists of the screw and you can get right at the keeper to remove it. Once removed, the top cap should wiggle out.